grampam's Goal

Like this Goal?
Create a Goal like this one

Lose weight for life

I plan to achieve this by: stop stress eating, eat before 8 pm. not eat so much fast food, listen to my stomach, when it says it's full, STOP. eat foods that will help my blood sugars and not make my diabetes worse.

Keep track of grampam's Goal Progress by Adding them as a Friend

Hug grampam   Send to a Friend     Share This

 Digg    Del.icio.us    furl    StumbleUpon    Facebook
   Yahoo!    Google

RATE THIS GOAL:

Inspirational

Moving

Helpful

Creative