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  • About Me

    Image of SimonJay

    SimonJay

    Male, 27, Single
    Adelaide, AUS
    Member since February 18, 2008

    • About Me

      Heya Peoples, Im Simon, or Simo is what my mates call me. I been suffering depression for several years now and currently my depression has slightly gone but now suffer from extreme anxiety and panic attacks, Ive noticed my depression is creeping back up on me which isnt good. I find it hard to breath sometimes and that scares the hell out of me, i feel so alone most of the time and decided to try this website out. In my spare time im a producer for a Electro/Accoustic group, Im a massive music nut, I enjoy all styles of music, Music seems to relax my mind so i do enjoy it alot. Ive linked my Groups band on my website link, please feel free to listen and let me know what u think:):):) xx

      Heya Peoples, Im Simon, or Simo is what my mates call me. I been suffering depression for several years now and currently my depression has slightly gone but now suffer from extreme anxiety and panic attacks, Ive noticed my depression is creeping back up on me which isnt good. I find it hard to breath sometimes and that scares the hell out of me, i feel so alone most of the time and decided to try this website out. In my spare time im a producer for a Electro/Accoustic group, Im a massive music nut,

    • Website

      http://www.myspace.com/audiocriminal

    • Interests

      Music, Movies, Shopping, The Human mind and the Psychology behind it, Paranormal Phenomena, Meditating & people.

      Music, Movies, Shopping, The Human mind and the Psychology behind it, Paranormal Phenomena, Meditating

  • Journal

    Read Journal

  • Hugbook

    Give SimonJay a hug



    • Hug

      From Barkerseggs Yesterday

      Big hug for you Simo. Looks like a very hot week ahead yuk! Went to Monarto yesterday but it was too hot and lots of animals sitting in the shade, so didn't get many good pix. To be honest, wouldn't go back there. Hope you are doing well and feeling good. Big Hugssss

    • Hug

      From Bwielatz1985 November 1

      Hola simo, glad to see u r back. Hope u r well. Bored here across the ocean!

    • Little Love

      From Barkerseggs October 28

      Hi Simo, welcome back. If you read a couple of my journals you will see what has been happening. Was a bit taken aback to find all my details on the web, but hopefully I have fixed that. Thank you so much for keeping in touch with me, I appreciate it so much. I am having a meeting today with the boss of the support organization, my P nurse and me, to try and sort out the shit. Big loves and hugs.

    • Moment of Peace

      From Barkerseggs October 2

      Hey Simo, I send peace you way, forever and a day.

    • Hug

      From Bwielatz1985 September 28

      Hello fomr the states! Well, im glad things r going well and ur staying positive! I need lots of good smart vibes sent my way tomarrow! Have huge math test!!!

    Read Hugbook

  • Goals

    Progress

    75 %

    Goal End Date is Oct 15, 08 390 days ago.
    View all in progress Goals
  • Support Groups

    • Close Depression
      Type: Clinical (Major) Depression

      I currently suffer from anxiety and panic attacks which doesnt help my depression

      Treatments

      Cymbalta Working / Worked
      Lexapro Somewhat Helpful
      Positive Thinking Working / Worked
      Running Working / Worked
    • Close Panic Attacks

      I been suffering panic attacks for around 3-4 years now

      Treatments

      Meditation Working / Worked
      Positive Thinking Working / Worked
      Xanax Somewhat Helpful
    • Open Anxiety

      I been suffering anxiety for around 3-4 years now.

      Treatments

      Breathing Exercises Working / Worked
      Breathwork Working / Worked
      Lexapro Somewhat Helpful
      Meditation Working / Worked
      Positive Thinking Working / Worked
      Valium Somewhat Helpful
      Xanax Somewhat Helpful
    • Open Asthma
      Type: Adult Asthma

      I have had Asthma since i can remember but i know i wasnt born with it. Ive noticed my asthma is managable but still have minor attacks every 4-5 months.

      Treatments

      Inhaler Working / Worked
    • Open Smoking Addiction & Recovery

      Been smoking since left school and do enjoy it but would really love to kick the habit.

      Treatments

      Willpower Somewhat Helpful
    • Open Shyness

      Ive always been shy, 26 now and still shy, find it hard to talk to people, even when out and meet new people i refuse to talk to them because im to shy to, thats my main problem with finding a girlfriend, Plus people think im weird because i dont talk.

    • Open Paranoia

      Im alot better then i used to be, but still have little moments of paranoia, sometimes i feel people are looking at me when there most likly not and that annoys me when im out or at the traffic lights. I worry what people r saying about me or if they r laughing at me.

    • Open Child Support & Custody

      Because im on Disability support I only get a small pension from the Gov, Which means im not entitled to pay the full child support but still pay more then what im meant to pay. The Ex doesnt like this she wants me to pay the full amount even though the Gov doesnt allow me too due to my pension. My Ex has stoped me from seeing my daughter. Its got me to the point of going back to my original self of self harm and worthless-ness in myself. My daughter was whats keeping me out of a morgue.

    • Open Loneliness

      Feel like no one understands anything im going through, just feel all alone and that my illness is just weird or something.

    • Open Self-Injury

      Was a self harmer around 2000-2001 but managed to stop after being placed in a hospital, but with recent stress ive started cutting again.

    • Open Agoraphobia & Social Anxiety

      I find it hard everynow and then to go out, i normally have to go out with someone although im getting hell of a lot better at going out by my self

    • Open Seasonal Affective Disorder

      SimonJay hasn’t entered any details for this support group.
  • Groups

  • Friends


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