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DisApeArfromME 
8:17pm Thursday
I'm starting therapy again today...dont know how often or how much this is gonna cost me. im nervous though i have a list of things i want to talk about.....i figure if its written down maybe it will get talked about. we will see how well that works for me. i have to leave in about 30 minutes. i didn't sleep much last night so want to go to sleep though oh well when i get home i will prob be both emotionally and physically tired. will update after i go how it went
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Ok....just got home from therapy for the first time in a LONG time. It went well i think until the end i always have trouble leaving for some reason. She wants me to find out info on the insurance if it covers mental health even and if so how much.....and also how much out of pocket i can do in case it doesn't.....I have enough of a hard time handling my money i have no idea how much i can budget for therapy. She says just by watching me and some things i brought up that i have lots of anxiety and depression. and she is recommending that i see a pdoc to get put on something for that cause apparently anxiety is a problem if you can't sleep through the night. She also said its not a good idea for me to drink ever and would like me to not drink at all. i dont know why but now i just am really lonely maybe in part due to not knowing when i am going back. and anxious about the insurance stuff.
DisApeArfromME
Well I hope you are able to see your therapist again, she seems like a good one. All in all, hope things will keep looking up for you.
closer