sababby's Journal

Well I have continued to have no asthma symptoms.  I remain free of all medication.  I still carry my rescue inhaler just in case.  I feel so good and I maintain a peak flow personal best of 550!  The weather is getting warmer and daylight savings has helped the nights be lighter later.  I am walking more and more.  My weight loss has slowed down considerably.  I have confidence that I will lose more as my activity increases.  I will be participating in a five K in April.  I can't wait!