My t is great but she always thinks I should be going out more, doing more things
I am unemployed ,taking legal action so I have those appts , dr'appts
and take walks daily and look for jobs.
i get out with freinds unsually once a week and I am in contact with alot
of freinds and family
I am going to ww to lose weight and I go to gym , read alot . watch news. movies
i have to clean house an take care of ny babies- dog and cat and papy bills
I volunteer once in a while
Go to cemetery regularly -
I feel overwhelmed when pushed to do so much- i don't have much money
and I feel stressed when T pushes, she thinks it is good for me to make more freinds-
i try but it is difficult - energy and rejection if you try too hard
I think I need to take baby steps






hey, baby steps are good...i know what you mean. i am trying all the same things, Keep up the great work. actually you are doing quite a bit more than you think.....good job.
hotdogalice
Baby steps are excellent steps, and the only person in the world I can choose to change is...me. Remind T of that, thank her for her input...and go on about doing what's right for you. I'm glad you wrote out the list of things you are doing -- sometimes seeing it, you realize that you really are doing all that you can/should at the moment. Deep breath.
frogerina