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Emily75 
2:42pm, October 7, 2009
Running short on time again, work tonight BOO! So I'm about to bang out that 47 minute kickboxing sucker again with the hubby. My abs are KILLING me in a good way. I feel great, healthier and just pray I stay in it for the long haul!
FOOD LOG FOR TODAY...
BREAKFAST
Cereal 120
Milk 50
LUNCH
Apple 70
Cheddar 120
Granola bar 100
DINNER
Leftovers 400
SNACKS AND NIGHT FOOD
Oatmeal 160
Banana 105
Orange 100
1225 plus something else to get cals up to 1400.
These work days are hard to deal with especially when I don't have a plan in place ahead of time. But I'm OK. Water OK too. Gotta go.
UPDATED GOALS
To near onderland!
Progress 25%
Current Weight (Lbs)
228
exercise (days)
36
Encouragements: 58
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Comments
Good job on that video! Heck yes you ARE going to stay in it for the long haul! I still have doubts about that too, but don't pay those too much attention. You are doing so fantastic! Keep it up- I am rooting for you all the way!
smileLisa
I have NO DOUBTS at all you are in it for the long haul. This feels way too darn good to trade for fat and unhealthy and all the crap that goes with it!!! I love that your hub is doing it with you....so cute, and sounds like it must burn a ton of cals. Way to stick with it over this hectic weekend. Stay strong we are going all the way, baby!!!!!
Docc
More pounds are vanashing!! Nene
NeneGonz