emtb9's Journal

Ok, feeling kinda blue this morning, I have so much on my mind, I think I just need a break from reality.  I did a good job on my food intake yesterday, but the only exercise I got in was house work, so... as much as I did here at the house, still feeling a little guilty for not getting out and getting active.

I had tuna salad for lunch

Chicken stirfry and a salad for dinner

2 pickles and an orange for snack (not at the same time)

I drank 6 bottles of water (yay me!!!)

I did a crao load of house work, not sure how much calories total, but 3 hours worth of house work (sweeping, dishes, laundry, putting up summer clothes, lots and lots of stairs, and lots of squats.)