For whatever reason, I had the hardest time getting to sleep last night. I laid down around 1:30, then at 4:30 I was awake again. I took a tylenol PM, but that didn't work at all, it done the complete opposite of what I needed it to do. I finally fell back to sleep at 8, got up at 8:45, fell back to sleep at 9:30, woke back up at 10:00, fell back to sleep, and my husband got me up at 11. Sheesh, I feel like I didn't get any sleep at all. We had bbq chicken for lunch with a salad, I had veggies for a snack at 3:30, and dinner will be chicken, a salad, and some green beans. I wanted to go walk, but it is sooo cold out, and my husband had to go to a meeting at 5, and I didn't want to walk without him. (I hate walking in this neighborhood) Tomorrow he has promised me that we can go to central park and see all the christmas lights, and walk around the park. One complete go around is 1 mile. I am going to hold him to his word, its time I got active again.
So far, I've been doing good... I just need to hang in there.
I had a nice dinner of chicken, salad, and a baked potato. I had a nice snack of baby carrots and a banana. I feel very full and satisfied. I should go to bed because I didn't get much sleep, but i have a list of things that I need to get done before the week is over.. so what do I do? Oh well... how is everyone else doing?






I like this, how your day is journaled out here...awesome way to stay motivated and reflect on our choices. I'm gonna follow in your footsteps and try to improve with the dedication to journaling. Glad to have you as a friend!
gettingbacktoLaura
Thanks Laura!
emtb9