emtb9's Journal

Well today was a pretty good day, despite the fact I was unable to sleep last night, and slept most of the day today.  I think we did extremely well on the food intake, and the water intake as well.  My dr is still telling me not to walk yet, to let my back heal, but I want to get active.  I have a lot of things to do before thanksgiving gets here, and I feel a little overwhelmed aboult it, but haven't resorted to stress or emotional eating, so far.  Still soda free, and proud of it.  Now, if I can get my husband and children on that kick, we will be doing great.  I can't believe the holidays are upon us, where did the year go?  Not that I'm complaining, because for the first time ever, I'm excited about christmas.  Anyway, how is everyone else hanging in there, and whats your plans for the holidays?