emtb9's Journal

I've not been here in a very long time, and well my last drs appt wasn't a good one.  My dr told me that I was a walking time bomb, and that at 30 years old, I was just killing myself.  I've not lost any weight whatsoever, my back hurts me all the time because of my weight.  I'm surprised I'm not a diabetic yet, along with many other things.  I guess the bottom line is, how serious am I about losing this weight?  I have to be, I would like to be around for a long time to see my kids grow up.  How do I do this?  Where do I even begin with this now?  Is it to late, am I to far gone?  Ok, I need some serious help here.