
MadcapLaughs's Goal
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Re-build Muscle I lost
I plan to achieve this by: Continuing the program that worked the best for me. I work out 6 days a week, 3 weights 3 running.
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Goal Updates
I know that as they say, "Time heals all wounds". However, it seems that some pains either take much longer or maybe the whole time heals wo... More
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Wow, it has been so long since I have been here? Let alone writing anything here? However I am back for a while, I think in someways it is becaus... More
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Issues, issues and issues!Looks like there are some things I have to force my therapist to talk about, and they are about me? It is interesting to me ... More
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AD51
Get that percentage up. I too used
to be in better shape and was pretty
muscular. Eat right,workout,and get
plenty of rest. That's what I'm doing.





