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About Me
Spizz80
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About Me
It started off with panic attacks many moons ago, managed to "cope" with them but has left me with depression mainly due (i think) to a loss of confidence, loss of trust in others and feeling worthless. If you want to talk please make the first move as I'm backwards in coming forwards due to the above and a shyness thing. better mention that I have been off all medication for a few years and I have been teetotal for 25years! its a not being in control of myself thing!
It started off with panic attacks many moons ago, managed to "cope" with them but has left me with depression mainly due (i think) to a loss of confidence, loss of trust in others and feeling worthless. If you want to talk please make the first move as I'm backwards in coming forwards due to the above and a shyness thing. better mention that I have been off all medication for a few years and I have been teetotal for 25years! its a not being in control of myself thing!
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Interests
Horses ( I am a Part time Equine Behaviorist ) and Ex Amateur Jockey, Fishing , Alternative music (yep one of the original Punk Rockers from 1976), Tai Chi, Surrealism ( makes me realize that I'm not as mad as I thought I was!!) Wildlife, oh and Gardening but thats also my Job!!
Horses ( I am a Part time Equine Behaviorist ) and Ex Amateur Jockey, Fishing , Alternative music (yep
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Journal
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Hugbook
Present
Happy Birthday!
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Hug
Hey,
think you might need this! 
Funny Face
RAISINS!!!!! I SENT YOU A MESSAGE. HOPE TO HEAR FROM YOU SOON! SEE YOU ON FACEBOOK! :)
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Ray of Sunshine
Something to brighten a dull day in November!
Hope you had a good weekend! -
Miss You
Hey, Thanks for the chocolates, yummy! Had a few minutes before work today so I thought I'd drop by to see if I could catch you, guess not. Anyway, have a great day, will talk to you soon! Mega Hugs, Maryann oxox :)
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Photos
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Support Groups
Close Panic Attacks
Started having Panic attacks over 25 years ago but learnt how to cope with them without the use of meds, still got left with bad depression and anx etc Thinking that maybe if I could help/support at least one person who suffers with this horrible problem? my life on this planet would be not have been wasted!!
Treatments
- Ativan Working / Worked
- was prescibe it for far to long about 10 years ( which I now call my 10 lost years!)not used for 15 years found it addictive and sent my brain into a Zombie like state
- Psychotherapy Working / Worked
- been there, done that, got the tee shirt etc
- Rescue Remedy Working / Worked
- used in stressfull situations like visits to dentist etc
Close Depression
Spizz80 hasn’t entered any details for this support group.Open Anxiety
Spizz80 hasn’t entered any details for this support group.Open Anger Management
My Anger seems to be getting worse by the day...I get so frustrated by every little thing that goes wrong and I just want to explode but end up taking out on inanimate objects like punching the wall or smashing a glass etc then shouting out loud .. ngry everything just gets to me, then my head and chest feel they're gonna explode ...
Open Seasonal Affective Disorder
Ummm errr well I suffer from SAD!! its now June and I'm still suffering the British weather has been so bad this year.
Open GERD & Heartburn
Have always had some mild heartburn but more recently started getting really bad acid reflux.to the point where I nearly choked and set off an asthma attack. My Doctor has given me various test including this blowing into a test tube thing something about a bacteria thing? that was clear so now they want me to have a camera put down my throat!!! not happy about this!!
Treatments
- Aciphex Working / Worked
- Avoid Certain Foods / Chemicals Working / Worked
- Prilosec Working / Worked
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Groups
