This day went by very quickly, was very productive. Things needed doing and they got done. I was exhausted but now coming back around to more energy. My meds changed during my current hospital stay. I began Geodon and they dc'd my Prozac...cod freaking turkey. Not the best way to go about it but it was what it was. I'm having some very odd and uncomfortable affects, dizziness, nausea, bad headaches, numbness in my face, cheeks and lips and sometimes my arms. Trying not to freak when it happends, basically I will feel like shit for a few weeks. Tis what my pdoc told me. I like his boldness, my being a Jersey girl. My back pain is pretty severe, from my neck to my hips. Never at 40 would I have thought I would feel so old. Pain will do that to ya. Make you feel older. The affects of a total body breakdown, the leftovers of the stress that could'nt be handled by my self. The depression it helped manifest, the illness that runs rampant in my veins, and wrecks havoic on every thing in my life. I will feel like shit for a couple weeks, I had the simplicity of clear thinking mind for a few days. I want to get it back and keep it. I will take the best care of myself that I can, I have to remember to breathe and not try to get an entire sentence out in one deep breath. Jeruselum, a nurse at the hospital told me that I don't breathe, that I hold my breath when I talk. THAT was the first time something clear entered my head. THAT was loud and clear, I heard what she said and it stuck. It helps me alot. I have to remind myself too many times to count in a day, to slow down and breathe. She told me this on the way out of my hospital room, the day of my discharge. Oh and coloring with all sorts of fun colors, will help you relax alot!!





