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About Me
calmpaal
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About Me
"Mine's a tale that can't be told, my freedom I hold dear."
"Mine's a tale that can't be told, my freedom I hold dear."
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Interests
Music, working out, being true to myself, traveling... Love to read when I can sit still long enough. Just about any form of escapism. Enjoy my freedom to be alone as much as possible for some strange reason!
Music, working out, being true to myself, traveling... Love to read when I can sit still long enough.
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Journal
This entry is private
This entry is private
This entry is private
This entry is private
This entry is private
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Hugbook
Hug
Hello ~ sorry it took so long to get back to you, but here is a BIG hug for you ~ let me know how you are doing.
Hugs, Sugar
Hug
good morning!!! i hope that today is great for you!!! love and hugzzz... karen :)
Hug
I should journal more often and keep track of my moods better. Will do that now. :) I hope you've had a peaceful weekend.
Hug
I love the aaaah aahhhhhhas at the end of that song. Have a good day and I hope that yr sleep is going good too x
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Hug
good morning !!! i hope that today goes well for you!!! love and hugzzz... karen :)
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Photos
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Support Groups
Close Bipolar Disorder
Diagnosed years ago....long tale to tell!! BP who isn't that attached to this world.
Treatments
Close Panic Attacks
Suffering from extreme anxiety attacks yet again.
Treatments
- Psychotherapy Working / Worked
- It helps a little bit but not much.
- Xanax Working / Worked
- I take it as needed and it helps ASAP!!
- Yoga Working / Worked
- It helps me get centered and get my mind off of stress and anxiety and all that is wrong in this world.
Open ADHD / ADD
Treatments
Open Fitness Goals
To get back to the gym and workout which is what makes me feel like myself.
Treatments
- Elliptical Trainer Somewhat Helpful
- Get bored on it.
- Hiking Somewhat Helpful
- Do it too much gets boring.
- Pilates Somewhat Helpful
- just beginning
- Rollerblading Working / Worked
- It's been a while but it's awesome and kick butt!
- Running Working / Worked
- When it's not cold I love it!
- Strength Training Working / Worked
- All the time!
- Stretching Working / Worked
- Everyday!
- Weight Training Working / Worked
- Always!
- Yoga Working / Worked
- I am deeply into Namaste Yoga.
Open Stress Management
Having trouble getting back to work due to stress need help.
Treatments
- Physical Exercise Working / Worked
- It helps I just joined a gym helps me to get my aggressions out and to not think.
- Xanax Working / Worked
- It helped with major panic attacks.
- Yoga Working / Worked
- Helps me relax.
Open Smoking Addiction & Recovery
smoking for 24 years need to taper down
Treatments
- Nicotine Gum Somewhat Helpful
- Had an expensive and sickening gum habit that didn't work.
- Support Groups Too Soon to Tell
