Journal Entry for August 30, 2009
August 30, 2009 7:41pm
feeling tired today been drinking alot lately probably just feeling down I need to get back and relax.
leak2400 
3:00pm, October 7, 2008
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About Me
leak2400
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About Me
I'm gonna think positive, no more negetive thoughts for 2009 try my hardest to not stress and worried so much about anxiety. Live my life !
I'm gonna think positive, no more negetive thoughts for 2009 try my hardest to not stress and worried so much about anxiety. Live my life !
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Interests
relaxing music, walks, positive friends, medidtation, being a good person!
relaxing music, walks, positive friends, medidtation, being a good person!
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Journal
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Journal Entry for August 30, 2009
August 30, 2009 7:41pm
feeling tired today been drinking alot lately probably just feeling down I need to get back and relax.
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burning throat
July 17, 2009 12:55pm
3 days of burning. is driving me crazy gotta go see the dr. today need some immdiate relief uggg...
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tired
March 5, 2009 4:39pm
I've just been getting these bad throat pains It makes me worry driving me crazy The DR. said I have post nasaldrip it's been like 4 months …
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sore throat
January 19, 2009 11:50pm
my throat is still hurting been a month in a half i'm very stress out I have a hard time breathing and difficulty swallowing I makes me so …
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Hugbook
Get Well Soon!
I read your last entry and allergies can make me anxious too. It's just another thing to stress out your body. That's all that stuff is, what your talking about. I have it all 12 months of the year. It can give you nausea and a sore throat, that nasaldrip. Usually decongestants help, antihistamines too. Antihistamines make you drowsy so sometimes it can help with anxiety. I dont like to take pills so I just use a saline nasal spray. It works pretty good. Hope your feeling better.
Hug
“They say that nobody is perfect. Then they tell you practice makes perfect. I wish they'd make up their minds.” ~Winston Churchill
Cheers
Have a great time this holiday season. Try not to get stressed out too much. Remember take deep slow breaths to relax when you get tight. Roll you shoulders and head/neck around and try some stretching. Gingerale for upset stomach or butterflies. Hugs
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Ray of Sunshine
Hey, Leak, I noticed your journal said your stressed about being sick. I know exactly what you mean. I get really anxious and sad even with just a cold. I feel as though anxiety and depression make us magnets for getting sick too, because we can be so stressed. I hope you are feeling better with everything. Happy Holidays.
Hug
http://dailystrength.org/groups/lo... Take a look and join if you like. Thanks
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Support Groups
Close Anxiety
had anxiety and panic for 5 years, have all the symtoms chest pains, pins and needle thur the body, hard time breathing, head pain thinking it's a tumor and a bunch more. took medication for 3 years paxil cr, just reacently stop the med. for 6 months now alot of side effect.
Treatments
- Acupuncture Working / Worked
- i went 9 times already and it is helpful you won't see the difference but after a while you will
- Breathing Exercises Working / Worked
- Hypnotherapy Not Working
- Paxil Working / Worked
- Positive Thinking Working / Worked
Close Panic Attacks
I had my first panic attack 6 years ago and ever since then my body is so sensitive off the body symtoms. I try to control it with positive thinking but sometimes it get the best of you.
Treatments
- Effexor Too Soon to Tell
- Positive Thinking Working / Worked
Open GERD & Heartburn
just been diagnose with silent reflex. Have bad throat pain for 4 moths
Treatments
- Prilosec Too Soon to Tell
