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lost1998's Goal
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Last updated 587 days ago.
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give up pop
Goal Completed on 3/10/08
I plan to achieve this by: drinking water or juices
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Goal Updates
Journal Entry for April 21, 2008
I've lost the inital 5 pounds and since then I have kept the goal at 5 pounds every two weeks. So far I am down to 205 pounds. Down from 220. I th... More
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Goal completed (somewhat)
Well I gave it up for as long as I could. I don't think I can give soda up completely but I have cut it down a lot. I guess I really can't com... More
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Journal Entry for February 22, 2008
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Well, today was not a very bad day. I felt kind of sick to my stomach, but I think that was just from over eating yesterday. I've also had a set b... More
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gleason
You can do it!! Try to replace the pop with something else. Have you tried the carbonated flavored waters? We get those instead of pop and my kids don't know the diff. They are good. Keep up the good work I know you can do it.
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igloogirl
soda is so bad for you.
I just gave it up too after my trainer who is totally into holistic living told me it raises the acidity in your body which is a bad news!!
anytime you want to drink pop, drink some flavoured water!
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