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trisha53
1:00pm, January 18, 2009
Tuesday, 1/15/08
My first journal entry. What prompted me to write was that I have been anxious all day and I am aware of it. Having worked 11 hours, I am tired and angry. I am trying new ways to deal with my anxiety, relaxation tapes, breathing etc but it is difficult to maintain. I do not want to go on any medications, been there done that. I hate my job and hate were I am right now, I am so negative and feel guilty about it.





