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    About Me

    Kind of nutty.Always have loads of energy young lady er erm(-; Love my art and yoga. I'm a 34 year old lady and and feel like I'm finally starting to accept that I'm prone to depression which of course starts other things like my obsessions or the other way round. I'm pretty up and down, some days are great and i can be hyper or chilled, other days i feel like hiding and not speaking to anybody. I love my job, work with 17th - 21 year olds with learning difficulties and epilepsy. I teach my beloved art.

    Interests

    Art, yoga, cycling, reading lots, films, gardening, writing poetry, walking with my husband.

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  • Journal

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    • Hug

      From etmet Tuesday

      Im ok had a good new yrs tried to chat with u yesterday

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      From etmet Tuesday

      how r u today?

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      From somedays Monday

      hope you have a happy new year

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      From somedays Saturday

      wow hi

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      From Thespian January 1

      thank you

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  • Goals

    Progress

    25 %

    Goal End Date is Jan 16, 09 7 more days.
    Goal Completed on Jul 31, 08
    Goal Completed on May 26, 08
    Goal Completed on May 4, 08
  • Support Groups

    • Close Obsessive Compulsive Disorder (OCD)

      Think i may have this, suffer mainly with depression and highly obsessive thoughts

      Treatments

      Cognitive Behavioral Therapy Somewhat Helpful
      Very helpful, during my counseling but very difficult to keep going without some support and help. Have decided to read up about it and try getting some support froma group or counselor
    • Close Depression
      Type: Clinical (Major) Depression

      Treatments

      Cognitive Behavioral Therapy Somewhat Helpful
      I've put somewhat helpful but at the time it was very helpful for me, wrote myself small goals all the time and filled out workbooks, and worked on my thoughts, but now cant remember which bit was the cognitive behavior therapy , need to find out more
      Support from Friends & Family Working / Worked
      My husband has been a rock to me and has helped me learn to love myself and feel comfortable to be myself
      Writing Working / Worked
      I'm finding keeping a journal and and writing with my drawing helps me write or draw my thoughts out of my system
    • Open Sexual Abuse

      My granddad abused me from around 5 yrs to 10, every time he looked after me and my brothers. I do feel that i have put some of the memories behind, some things are still a bit fuzzy. Part of my obsessing over having my bathroom very clean comes from this. However even this has lessened over the years. And now I'm glad to say, i don't feel the same urge to bleach everything in sight. I still have bad dreams from time to time, he damaged my relationships with men in my family.

      Treatments

      Art Working / Worked
      Don't know if I express what happened, but i always try to celebrate everything i draw, at the moment I'm painting and drawing faces based on my self portraits which is very connected to how my mind works, how I'm feeling, my insecurity's and the things that i hide from others like things that happened to me during my childhood and my youth.
      Talking Working / Worked
      I had counseling for around six months. This helped me heal so much. And set me on a good track which didn't become easier but became more real for me. For example i stopped hurting myself with not eating. I stopped using clothes and make up as a mask, and stopped trying to be someone else. It took a lot of work but i did it.
    • Open Physical & Emotional Abuse

      My father was violent in drink, he smashed the house up and sometimes hit my mam and me. I spent a lot of nights sitting with my Mam waiting for him to come home.

      Treatments

      Art Working / Worked
      On going helps me to express how I'm feeling. Also helps me to see all the positive things around me
      Psychotherapy Too Soon to Tell
      Just started counseling for this and its started to help me deal with some of the pain and grief i still carry around with me.
    • Open Anxiety

      chatters hasn’t entered any details for this support group.
    • Open Financial Challenges

      Have lots of debt. Trying to treat as another bill to pay and not get in any more debt

      Treatments

      Budgeting Too Soon to Tell
      Cut Up Credit Cards Somewhat Helpful
      Debt Consolidation Not Working
    • Open Healthy Sex

      chatters hasn’t entered any details for this support group.
    • Open Irritable Bowel Syndrome (IBS)

      I found out i have IBS about 9 years ago. My problems with my tummy started at college. Later the problems became worse and i eventfully went to doctors. The doctor sent me for tests. Nothing was found so doctor said i have IBS. The doctor has prescibed with different drugs and high fiber drinks etc. None of these worked. I find that avoiding certain foods, mainly wheat and gluten helps a lot. This has been the only thing that has worked. Still have bouts but less frequently

      Treatments

      Avoid Certain Foods / Chemicals Working / Worked
      This is continuing to be the only thing that works so I'm sticking with it
      High Fiber Diet Not Working
      Did not work, made the systems worse
      Imodium Working / Worked
      Works by stopping it. But as a last resort. It can start a cycle of bad bouts if i take them too much
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