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  • About Me

    Image of H3l3N

    H3l3N

    Female, 37
    KEN, GBR
    Member since January 15, 2008

    • About Me

      I'm a registered qualified psychiatric nurse and have written my own 'working' theory not favoured by the profession (at present). I was violently attacked by my dad when 18months old and had PTSD throughout my childhood – triggered again by new baby (episodes of fear of death / dieing). I had PTSD experiencing Bipolar type symptoms on and off for 11 years after my husband tried to kill me in 1996... Please read my initial journal entry, it may help you. I switched off my Bipolar symptoms using my theory and had Hypnotherapy to help me switch off the fear from my baby trauma. You can contact me by sending me a personal message and I will be happy to talk you through your problems, how to overcome them and how to use my theory. I have two videos on here - one is a relaxation technique (I recommend you do this first) and the other is my theory.

      I'm a registered qualified psychiatric nurse and have written my own 'working' theory not favoured by the profession (at present). I was violently attacked by my dad when 18months old and had PTSD throughout my childhood – triggered again by new baby (episodes of fear of death / dieing). I had PTSD experiencing Bipolar type symptoms on and off for 11 years after my husband tried to kill me in 1996... Please read my initial journal entry, it may help you. I switched off my Bipolar symptoms using

    • Interests

      Helping people. I like butterflies and pussy cats. I Love this planet (nature, picturesque views etc). I am proving (slowly) that all mental illnesses and physical ailments is a 'memory' of a physical trauma experienced as individuals and categorised in similarity of 'symptoms'. The stress response (memory) can be 'switched off' if the person can remember/visualise the event of their 'physical trauma' in the 'first' person. My therapy is treatment for: self harm/injury, addiction including smoking, PTSD, stress/anxiety, physical ailments such as thiroid problems, bone-spurs, posture, gastric problems and many more..

      Helping people. I like butterflies and pussy cats. I Love this planet (nature, picturesque views etc).

  • Recent Activity

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  • Journal

    • Journal Entry for May 12, 2008

      Mood May 12, 2008 8:20am

      Well I put on 5 stone (70lbs) while pregnant 6 stone (84lbs) including what I weighed before Elijah was born! I've lost 14lbs so …

    • Journal Entry for January 16, 2008

      Mood January 16, 2008 10:47am

      I have two videos on here, one of my theory and a relaxation stress lowering technique. Hope it all helps!

       

      My trauma trigger was …

    Read Journal

  • Hugbook

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    • Hug

      From lindsaysmile August 30

      Hi, I haven't been on here in awhile and I just wanted to say Hi. I remember you from last year and thought that you were very helpful in your advice. Just wanted to send you a hug!

    • Little Love

      From knowyourself July 22

      hope all is well xo

    • Hug

      From knowyourself June 25

      to say hi xo

    • Hug

      From DarkenedSoul June 17

      i was just wondering...i came back from a hiatus and teresa (urloved) is gone... do you know where she went

    • Hug

      From knowyourself June 7

      smiles for you ;)

    Read Hugbook

  • Goals

  • Support Groups

    • Close Post-Traumatic Stress Disorder

      I was beaten half to death by my husband (now ex) in 1996. My flashbacks were emotional and physiological experienced 11 times over 12 years (3 months at a time with the episodes of wishing I was dead lasting 6-8 weeks (depression)). And although I knew what caused the flashbacks (remembered 'watching' the event) I didn't realise this was a vivid emotional and physiological memory. I have written my own theory called 'The Temporal Lobe Link'. Read my journal 16th Jan 08, it may help you

      Treatments

      Cognitive Behavioral Therapy Working / Worked
      I have my own theory and hope it will help others
      Emotions Anonymous (EA) Working / Worked
      Have a good cry, it's whet makes us human.
      Music Working / Worked
      I always like to have a song or melody in my mind, keeps me happy!
      Reading Working / Worked
      Studied psychiatry which helped me immensely.
      Talking Working / Worked
      The best thing to do for me as a nurse is listen and empathise
    • Close Schizophrenia

      Can you remember any kind of physical trauma (body or head) closely linked to grief? If you do remember, your visual memory perception would be like 'watching a movie' of yourself, if so I may be able to help you.

    • Open Bipolar Disorder

      Can you remember a physical injury closely linked to grief. If so your visual memory perception would be like 'watching a movie' of yourself. I may be able to help you.

    • Open Irritable Bowel Syndrome (IBS)

      I was diagnosed with IBS in January 2007. Little did I know that IBS is often due to a 'pain memory'. I switched off my symptoms in 2007 after suffering with IBS for 10 months and may be able to help you switch off yours, send me a message as I'll be glad to be of help if I can.

    • Open Self-Injury

      I have a technique which stops SI. I've used it myself for smoking and others have used it for addiction and SI. If you really want to stop SI then send me a personal message and I’ll tell you how to do it.

    • Open Heroin Addiction & Recovery

      I have a technique which breaks the cycle of addiction. I've used it myself for smoking and others have used it for addiction and SI. If you really want to stop using then send me a personal message and I’ll tell you how to do it.

    • Open Marijuana Addiction & Recovery

      I have a technique which breaks the cycle of addiction. I've used it myself for smoking and others have used it for addiction and SI. If you really want to stop using then send me a personal message and I’ll tell you how to do it.

    • Open Smoking Addiction & Recovery

      I have a technique which breaks the cycle of addiction. I've used it myself for smoking and others have used it for addiction and SI. If you really want to stop smoking then send me a personal message and I’ll tell you how to do it.

  • Friends


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