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cthays
Male, 52, Sacramento, CA
"riding my bike is like traveling to neptune; I'm in my own universe seeing the sights"
2:30am, March 19, 2009
Journal Entry for November 18, 2008 Mood
Tuesday, November 18, 2008

UPDATED GOALS

Get back into shape!

Progress 100%

Current Weight (Lbs)

238

Encouragements: 0

stay clean and sober and

309 days sober

Encouragements: 0

RATE THIS ENTRY:
Inspirational
Moving
Helpful
Creative

Comments

  1. cthays

    I sit here glued to the computer, wanting to go outside but it's so safe in here and warm. I missed my bike ride because I didn't want to ride in the fog and I didn't get enough sleep.


    cthays

  2. cthays

    I am waiting anxiously to go to the hospital so they can draw some blood out of me. In 13 minutes I can leave. The hardest part is not a chewing a piece of nicotene gum. But I will reward myself afterwards with a nice breakfast, coffee and of course the gum.


    cthays

  3. SafeNSerene

    Congratulations on staying sober, that's great! My friend who is also bipolar has been going to AA, but, I don't think he is staying sober yet. Keep on, keeping on:P


    SafeNSerene

  4. kmhll447

    Not getting enough sleep is not healthy. So if you've got time, take a short nap.

    Congratulations on staying clean and sober. Almost a year, that's a huge accomplishment. And getting off cigs too, that's tough, but awesome. I quit 16 years ago when my 3 yr old daughter announced that "smoking stinks!"


    kmhll447

  5. cthays

    actually I have been clean for 23 years and sober for 13 years


    cthays

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