Getting frustrated with doctors and insurance! I just found out that if my oral surgeon had made my bite splint it would have been 100% covered. But b/c my dentist made it NOTHING is covered! I am sort of blaming myself, b/c if I had just slowed down and thought about it, I would have realized that. but I was so eager to feel better, and my oral surgeon had recommended that my dentist make it for me. So I quickly booked the apptointment and had it made- I pick it up tomorrow. So- I will be out hundreds of dollars! Dam- I have to just let it go.... I went to yoga, did lots of great stretches and strenthening and breathing. So, i need to let it go. I mean it could be worse- but things like this keep happening, and driving me crazy!
On a positive note- my Yoga instructior just came back from Costa rica- she brought back some great oils- she put them on me and I smell like the rainforest!






We all do stupid shit and kick ourselves for it. Sometimes I can kick myself for things that happen years ago,,,,,,,,,but time to just say, SHIT HAPPENS and go on. I know its aggravating, because I have done the same thing, but once was enough you learn to outsmart htem and think it through,,,,sometimes lol
DDntn