Jill08's Journal

Great day! Started with Yoga- such a great 1 1/2 hours spent:)  Did a lot of in the house activities with my daughter-  yucky weather on and off!  I got on the scale today.  Striving to lose 5 well maybe 3 lbs to get back to my personal goal.  sounds crazy to some, but I work in the weight loss industry and health and fitness are really important to me.  with all my medical issues some of my food issues have crept back in.  Thus putting a little bit of weight on me that I can feel.  3 pounds to me probably feels like 30 to most.  So-  I want to get this bit of weight off by the time I leave on my Disney Cruise in early April.  I will do it.

I just took some Aleve for what had the potential to be a knock down drag out headache- started in my neck.....it worked!!!  yeah.  Going to PT tomorrow, I am optomistic this will help me.  I like this journal thing... not sure why??