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So I'm disappointed in myself. I smoked this weekend. I put my daughter to bed on Friday night and I decided to try on my wedding gown. I put it on and it didn't fit - couldn't even zip it up all the way. I started crying hysterically and decided then and there that I was going to smoke until those pounds are lost. Here I am, standing in a $700 wedding gown and it doesn't fit. I bought this dress on 12/29 and it already doesn't fit. So then I weighed myself and I've gained 5 pounds since I quit. Is this normal? I mean seriously.. 5 pounds in 5 days. If that's the case I don't want to make it to 30 days.. I'm at a loss right now.
I'm so worried that I will gain too much weight and will not be happy on my wedding day.. you're supposed to feel like the most beautiful person on your wedding day, but I have a feeling that isn't going to happen for me until I lose 40 pounds. I've been on Weight Watchers for over a month and it drives my fiance crazy because I am always counting and writing down what I eat.. but it isn't working.. I just keep gaining.
I don't know what to do anymore. What if I gain too much weight from quitting that I can't wear my gorgeous dress and I feel horrible that day and ugly and fat? I don't want my fiance's first thought when I walk down the aisle to be "wow, she really did gain a lot of weight." It is not my determination to be a giant marshmallow..
anyways, I did stop again.. had a momentary lapse.. but I'm worried I'll go back just to avoid having the wedding from hell..
Sorry - I'm so stressed today and writing this is making me even sadder, so I'm gonna go..
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the first few weeks of quitting are such an emotional roller coaster. You just have to hold on you will get over it I promise and things will be so much better you won't even be thinking about smoking anymore... hard to believe but it's true. You won't keep gaining weight honestly... I WANTED to gain more than I did and gained about 10 pounds in the first month now I can't gain a pound even trying... things level off and you will loose those 5 measily pounds. Besides the glowing beautiful rosy cheeks and sparkle in your eye and no rotten stench of smoking will totally make up for 5 lbs that no one is going to notice but yourself anyways. I hope you are still quit or at least still wanting to quit. HUGS! Take care!
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Have you heard of the "Zone"? It's amazing! I recently lost 15 lbs and now fit into the "skinny jeans"! Eat 3 meals daily+2snacks-just avoid bad carbs(white bread,pasta) and sugar. I suggest you look into it.
So I was thinking on my way into work this morning that I don't really remember how or when I became addicted to nicotine. I started smoking socially in college. Back then, a pack of cigarettes would last me two weeks! Wow - those were the days! Even after college, I started to smoke only socially but a little heavier even though that was the only time I smoked. It seemed the only way to go was a beer in one hand and a cigarette in the other.
Then I started my new job in Buffalo - I was still smoking socially but gradually started smoking once a day with the "smokers" at work. Then it grew to twice a day and then three times a day..
Next, I was pregnant and I quit for that. When I look back, it was easy to quit then because I had a reason not to smoke. When my daughter was 2 weeks old, I got very stressed out and went out on the porch at my parents house and started smoking again. Bad decision!
I started another new job and you never know a new place's rules on smoking breaks so I didn't smoke and I was back to smoking socially. Then I left that job and started where I am now. Here, smoking comes second-hand (no pun intended!!
haha). If you don't smoke, you're more of an outcast! The people here go down for a cigarette every hour on the hour and sometimes smoke two each time they go. I went from 2-3 a day to over half a pack.. sometimes even a pack. About a year ago, I started having a terrible cough - the dreaded smoker's cough. I haven't been able to kick it despite medications, etc. I know it comes right back to the smoking.
I quit last spring, but then found out I had the beginning stages of cervical cancer. The stress was just too much to deal with.. I started back up and heavier than I ever was before.
I tried to quit a year ago and lasted about 3 weeks and I've tried here and there in between, with no luck. This time, my fiance is doing it with me and I have every faith that I can do it.. I want to make it to 3 weeks again, 1 month, 6 months, 365 days!
I also gave myself a bit of an incentive. Seeing that I'm getting married in the fall, I've decided that all the money I save from not buying cigarettes will go into the wedding fund!!![]()
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Fantastic journal post! Isn't it something how the addiction creeps up on you? How lovly to dream of your wedding day and to know that you won't be smoking! Everyday you don't smoke is a day's worth of power you gain....I have 133 days of smobriety, no way no how will I give that up to the nicodemon! You go girl you're doing great!
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Good luck and congrats on the nuptuals!
edanabrina