sleeping in the bed
Last week I felt that I have finally conquered my anxiety and insomnia. I have been off medication for a month and have been sleeping well. Last …
Hi, I joined this site in order to meet others that have same condition as I have (Anxiety, insolmia for 1yr). Hopefully I can help others while helping myself.
Hi, I joined this site in order to meet others that have same condition as I have (Anxiety, insolmia for 1yr). Hopefully I can help others while helping myself.
Computers games, working out, basketball, music
Computers games, working out, basketball, music
Last week I felt that I have finally conquered my anxiety and insomnia. I have been off medication for a month and have been sleeping well. Last …
Sleep lately has been off and on. Had a nightmare yesteday. Too graphic to describe to anyone, I feel no one will understand it, or will judge me …
Right now my goal is to be able to sleep without medication. So far so good, last 3 nights i have slept good.............. My other goal is to find …
Hello my name is TAINO and i'm inviting you to join my group. You all joined many groups just to fit all your topics in life, well, here we have it my friends, One group that speaks all topics. "TRUTH BE TOLD" is created for you all. Whatever the circumstances are in your lives, let it all out. Good News, Bad News, Love Stories, Breakup Stories, Nightmares, etc... whatever you could think about writing, this is the place. So let "THE TRUTH BE TOLD". Don't hold back on anything...You won't be judged! it's new so come check it out!
Thanks XX
thank you very much for the hug
Thank U
random hug:)
Progress
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I started to suffer panic attacks about 1 year ago. I was perscribe lexapro and trazodone for anxiety and insomnia. I was in therapy and seeing a psychologist. Hopefully I can become drug free and find way of coping. I am no longer on meds but still suffer at times some degree of the condition. I still can’t sleep and sometimes nervous about certain subjects.