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Atay
8:03pm, July 20, 2009
Today I hope to remain conscious and show up for myself. I don't have time for a nap today and it is going to be hard, as I can barely keep my eyes open from fatigue. Since I am not b/p it seems like I am convinced I don't have any food issues. However, I am overeating and generally not listening to what my body needs. Today, I act with awareness and kindness.






Smooches, hugs and energy vibes for Atay!
ShariB
Hi there. You always talk about overeating. I am not sure you do. I wonder if your body is just using the amount needed for all the activity you do. You work out like crazy so maybe you just need a lot. Maybe you are judging what you need? Hmmm....
mpt
Hope you start feeling better! You are in my thoughts
JNoel