Atay's Journal

Ooohh....it's tricky to love myself right now.  My mood is in direct reflection to the weather so often.  And where is live is damp, dismal and foggy most of the time.  I really DO love me, but I don't feel like DOING anything at the moment.  I am down and everything feels heavy.  I have to remember to be kind to myself during this time.  How do I keep myself from going deeper?  I think I need to step outside my body and watch myself.  Realize that this is just a moment and that it will pass.  I will change again and, at my core, I'm the same, no matter what my mood.  I am one.  I am loveable.  I am one.  I'm me.