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sherry22 
9:02am, January 28, 2009
well its july,and I havent done a thing on losing weight. I feel so bad,I am going to try and get back on tract,Ive had so many bad things happen in the last 2 months and I let my weight go on the back burner,wrong thing to do!!! am going to start the 6th doing liquids for a while to get my system clean then start eating the right foods and exercising everyday.but this is a one day at a time thing and I hope I can get enough support to keep me going!! wag is going to start with me,hes really been a good friend and I wish him luck on this journey with me!!!
UPDATED GOALS
exercise everyday!!
Progress 30%
Encouragements: 1
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Comments
I too have put the weight on the back burner. We can do this
Sharman
I have been having problems as well with weight loss. I have plautaued and can't seem to shed another pound no matter what I do. It can sure get frustrating.
But you can do this and get back down to your goal weight.
SUNSETYELLOW
I am trying to loose too...it's harder than when I quit smoking LOL
ShannonDP
I had my surgery 1/11/06...almost 3 years ago!!!Thank God I did....for me, it helps to know that the gbs gave me a pouch..and I can stretch it by eating and drinking together...or I can separate the two and feel that full, almost choked up, feeling.....that is what reassures me of my pouch still working.....I work with that....exercise is great/calorie counting works for many...but for me, the bottom line is: is that pouch something I can FEEL or not..
Smooch