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neurological balance Mood
Monday, March 31, 2008
As long as I can walk and control my muscles, incontinence management is routine.  However, when I have a Meniere's attack, or my cerebellum throws a hissy fit, incontinence management becomes difficult.  Although I will never have total vestibular/neuromuscular  control, there are some things I can do to improve my management skills.  Keeping careful attention to my exercise/food intake/sleep balance is far more important than I had guessed, as it did not occur to me until this site made me think about a goal.  That alone has made this site extremeely useful.  Thanks.
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Comments

  1. Paxton

    Last Saturday, 19/04/08, I worked for perhaps three hours helping clean up a four acre woodlot. Not too long ago this would have been welcome, invigorating exercise. This time, after just an hour, my head was spinning, my world threatening me. I had to take several rests, even though I was not physically tired, and, when I got home, I had to lie down. I don't think the others there noticed anything amiss, because nobody mentioned it. Washing and changing were much more difficult the rest of the day, because of that little exercise.


    Paxton

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