Journal Entry for May 5, 2009
May 5, 2009 9:57am
This morning I woke up with a pit in my stomach, & I know why :(
I work today with the woman who is causing me and my co-workers to be VERY …
cjean2008 
9:47am, April 29, 2009
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About Me
cjean2008
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About Me
I truly LOVE LIFE, and am so grateful for my life, family, friends and my amazing boyfriend! I'm almost always very positive, and trying to keep the people around me positive as well, but I think that has a lot to do with me having anxiety. I am a sensitive girl!! One day I was reading Self Magazine, and read about this website. I joined hoping to learn from others how they deal & make changes to help there anxiety, and to hopefully be able to help others along the way with my positive thinking. I think everyone needs some STRENGTH every now and then!!
I truly LOVE LIFE, and am so grateful for my life, family, friends and my amazing boyfriend! I'm almost always very positive, and trying to keep the people around me positive as well, but I think that has a lot to do with me having anxiety. I am a sensitive girl!! One day I was reading Self Magazine, and read about this website. I joined hoping to learn from others how they deal & make changes to help there anxiety, and to hopefully be able to help others along the way with my positive thinking.
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Interests
I love to cook, give good advice, laugh. Health, nutrition, make-up, skincare, outdoor activities, spending quality time doing ANYTHING with my Fiance, acheaving goals in my personal life and at work.
I love to cook, give good advice, laugh. Health, nutrition, make-up, skincare, outdoor activities, spending
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Journal
This entry is private
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This entry is private
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Last week I bought a Mountain Bike
April 14, 2008 11:12am
I had such a blast bike riding with my Boyfriend. We actualy had some nice weather last weekend so I was able to get a lot of excercise. I really …
This entry is private
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Hugbook
Thanks
Hi Cjen Thanks for the hug. :D
Gold Star
Thanks for being my friend. I wanted to let you know I am leaving DS. Good Luck and take care.
Hug
HEY CJEAN, I AM ALSO LOOKING FOR NATURAL WAYS TO DEAL WITH ANXIETY, SO FAR B12 IS REALLY HELPED A LOT! THANKS!
Hug
I did have a good Easter...spent it with family. How was yours? Good, I hope.:)
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Hug
Hoppy Easter!
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Photos
cjean2008 hasn’t uploaded any photos yet
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Support Groups
Close Panic Attacks
I have had a few bad panic attacks in my life, but more so I get anxious. I get anxiety before doing big things like before going to work. When I start work later in the afternoon I get really anxious, and I don't feel better until I am at work. I even get anxiety the night of my days off, because I am thinking about going back. I really like my job, but there is a lot of pressure, and catty people. I get along great with almost everyone, but still worry a lot.
Treatments
- Positive Thinking Somewhat Helpful
- Prayer Working / Worked
- Xanax Working / Worked
- Only thing that has worked wher I feel normal during my panicy (?) moments.
Close Anxiety
Treatments
- Breathwork Working / Worked
- Crying Working / Worked
- I am so sensitive, and can cry very easy, but I do know that it helps release some pressure
- Positive Thinking Working / Worked
- Prayer Working / Worked
- I always feel more confident and safe after I pray
- Xanax Working / Worked
Open Stress Management
Treatments
- Physical Exercise Somewhat Helpful
- I need to get back in the habit of exercise, and then it will work much better.
Open Sensory Integration Disorder
I just stumbled upon a book on the web that brought me to a site describing SID, and it was like a giant light bulb has gone on...I have been living with this my WHOLE life and never knew what it was. I am scared & relievd at the same time.
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Groups
