December 10, 2008 7:42am
Well after I tore my shoulder pretty bad doing military press about 2.5 months ago, I recovered from that by taking a whole month off from lifting …
October 13, 2008 6:30am
Well I think I injured myself pretty bad last monday at the gym. In a split second I lost focus during my rep and almost tore my shoulder out …
September 21, 2008 7:04pm
Liz is having a real hard time with the spiritual battle going on and I feel like there is nothing I can do to really help. I feel like the …
September 16, 2008 3:22pm
I do not care for the temporary gym I am working out in this week. It is almost brand new but is a quarter of the size of the gym I work out in …
September 4, 2008 3:31pm
Well today at the gym I hit a new high since I started lifting in January again. I got 275 on the bench twice this morning, after my normal …
If I call you friend, You will always share a piece of my heart. I will always pride myself, To always be true to you. As much as I need friends, So must you. I will also share a place in your heart, To be there whenever you need me. I may not be there in flesh, But I will always be there in spirit. I will cope with your moods, And try to understand your needs. When you are angry, I will laugh with you. As sadness overwhelms you, We will cry together. If you feel down and kicked, I will pick you up and brush away your doubts. When you think you can't continue, I will remind you that you can. As you become discouraged, I will boost your ego high. At times when you wish to talk, My attention will all be yours. Being a friend I don't take lightly, It's my desire, never a chore. At times when you must mourn, I shall mourn with you. If you need some silence, yet not be alone, We will sit together in the peace of quiet. When you wish to play, You will always have a playmate. When you feel on top of the world, I'll pat your back and tell you, you deserve to be. You will never be completely alone, A piece of me will always be with you. One thing I can always give, Is the gift of friendship for you to accept. Allow our friendship to make you smile, Bring joy to your life as you have to mine. When you become confused and lose your way, Let me guide you in the right direction. Lean on me when you need support, Let me share your sorrow and pain. What good can a friend really be, If you cannot understand we will always care. If I call you friend, You will always know, A friend you have in me.
I hear ya. (Didn't know you were low-carb too). I survive on taco salads (no shell) and chinese stirfry, and of course eggs. Good luck to ya...some communities just don't offer a lot of choices.
HEY!!!! How YOU Doin'?
HERE's a WARM ONE! Glad you survived travel, where most put on weight.
i am ok thank you for asking
I am an engineer and government employee. I am trying to break the old idea that we are not healthy or strong. I am getting back into the gym and working hard at building back the muscle I lost after taking a year off.
I just stumbled on this group, I never knew this was an actual dissorder. I pull my facial hair and around my ears out all the time. It gets so bad that I the spots I pull alot at will swell up and become infected. I just thought it was normal, but nobody that I know pulls hair so it is great to find a support group.
My wife has depression and I need to understand how to help her.
