Journal Entry for February 3, 2008
February 3, 2008 10:52am
No anxiety today. Maybe I have this thing licked. Went to church . Didn't even think about it.
shemp
-
About Me
shemp
-
Recent Activity
- Sorry, there is no activity in the My Activity feed.
-
Journal
-
This entry is private
This entry is private
This entry is private
This entry is private
-
-
Hugbook
Celebration
Looking for a laugh? We have boatloads of good clean jokes! Click here: http://dailystrength.org/groups/la... Hope to see you there!
-
Hug
Hi! I'd like to invite you to join the Laughter Club and Missing Persons groups. Hope to see you there! Take care. :)
-
Hug
Hey there! Sorry you are down and out with the flu. Hope you feel better soon! Jen
Flower
happy valentine's day! big hugs and kisses! XOXO
Hug
Just wanted to say good morning and send you a hug.
-
Photos
shemp hasn’t uploaded any photos yet
-
Advertisement -
Support Groups
Close Anxiety
depression is under control. Only dips when I have my period. Panic attacks are under control- only had one in the past year. Anxiety is more the problem now- working on it though.
Treatments
- Lexapro Somewhat Helpful
- somewhat working-still feel a lot of anxiety around my period. Have also felt more irritable on it.
- Breathing Exercises Somewhat Helpful
- Works if I have a " little" anxiety.
- Klonopin Working / Worked
- Don't remember.
- Lexapro Somewhat Helpful
- somewhat working-still feel a lot of anxiety around my period. Have also felt more irritable on it.
- Meditation Somewhat Helpful
- Don't really do it for anxiety- I just do it.
- Paxil Somewhat Helpful
- Was on for maybe a year. Gained some weight. Always hungry on it. So I stopped.
- Positive Thinking Somewhat Helpful
- I try this every day. Have a bad thought - replace it with a good thought. Tell myself I am healthy, happy and relaxed.
- Zoloft Not Working
- Was on it a few years ago. Worked for a while I guess. Went off it, just because I wanted to be off medication.
