Progress
15 %
Reading, Jewelry making/beading, College, Criminal Justice, Computers
Reading, Jewelry making/beading, College, Criminal Justice, Computers
Well, took Rich's advice, and have been more confrontational about my feelings with frank. And as a result...we've been fighting off and on …
Saw Rich(Therapist) today. I didn't really get to focus on what I wanted to talk about. He seemed to cling to what I first told him for the …
Feeling underground Bound by my indecision However am quite wound For which I can find no obvious reason Feeling quite alone Trying to make sense …
Souds like you're depressed,my friend,and boy do I know how you feel! I often ask myself the same question.I just try to make it through each day .I have my cats and they are amusing,comforting,amazingly perceptive of my moods.I listen to music,do a lot od stuff on the internet to keep occupied,but I know it'd difficult. I live with and take care of my mom,who's 88,with early dementia.I have a heart valve problem,had cancer,and lost my dad and my brother in the space of the last 2 years.
Try to just hang in there-music really is a comfort and a pet can give you unconditional love to make you feel better.
Take Care,I Care,
mcochs(Mary)
I understand your feelings. I've been there over and over.
I get up because I realize if I don't I will easily become agaphoric (sp?) afraid to go outside. Now that we have sunshine I have a new 3-wheel bike and starting tomorrow I'm going to get on the bike and take a long ride.
I'm planning to move out of state sometime in 2010. I can't wait to get away from the places and people that continue to 'trigger' me. I live in a little town.
Althought it is so hard to do...please try and think positive. Try 'faking it'! It works.
Be well
Please know I'm here for ya. If you ever need to vent.
Having PTSD sucks big time.
way to go girl congrats hugs to you what has got you so down
hugs
I have been suffering with generalized anxiety for 5 years. It began when my father died in 2003. I spent a year on advair b/c the doctor diagnosed me with asthma for my shortness of breath. I finally went back to a different doctor and was diagnosed with GAD. Since October of this year my anxiety has gone out of control, and I have been having a hard time with depression also. I began therapy in November. I also just finished my first semester of college.
Been having a hard time with depression over the past few months. Mostly since I was contacted by the family living in my father's childhood house. They told me they think the house is haunted...and the things that are happened sound exactly like my father. My father passed 5 years ago from pneumonia/multiple sclerosis at the age of 44.