Join Now

Free, anonymous support from people just like you.

We're on Facebook!
Check out our page!
DS Store is Open
DS t-shirts and more
Advertisement

alaska71's Goal

Progress
100 %
Last updated 482 days ago.

Like this Goal?
Create a Goal like this one

Walk on treadmill 15 min

alaska71

Goal Completed on 1/24/08

I plan to achieve this by: Start small, tonight I will walk on the treadmill for 15 minutes as I would love to lose 40 lbs

Keep track of alaska71's Goal Progress by Adding them as a Friend

RATE THIS GOAL:
Inspirational
Moving
Helpful
Creative

Goal Graph

Click to show/hide:

Goal Updates

July 29th, 2008 Mood
100 %

 It's been awhile since I've been on (exactely how I started my last entry) :)  I've done good this summer and my depression.&nb... More

2 comments

Journal Entry for January 24, 2008 Mood
100 %

I've been working on my treadmill 15 minutes a day ; doing total gym for 15 minutes; I'm staying with 15 minutes to not overwhelm myself. ... More

0 comments

Journal Entry for January 19, 2008 Mood
70 %

How aweful is that it took me till January 18th to accomlish 11:00 minutes on the treadmill.  I worked on the total gym for 5 minutes. ... More

0 comments

View All of alaska71's Goal Updates
Advertisement

Support alaska71!

Add an Encouragement for alaska71!
alaska71 hasn't received any encouragements yet. Add your support by entering a message above.

Common Goals

val9w

val9w

Continue getting more fit
0 %
Complete

Last updated 5 days ago.

saberonyx

saberonyx

DO WHAT I DID BEFORE HERN
0 %
Complete

Last updated 9 days ago.

ptriss

ptriss

Maintain fitness
0 %
Complete

Last updated 1 day ago.

tiredtiredtired

tiredtire...

workouts everday NO MISS
0 %
Complete

Last updated 10 days ago.

callie344

callie344

Walk 50 miles
90 %
Complete

Last updated 12 days ago.

callie344

callie344

Couch to 5K
0 %
Complete

Last updated 12 days ago.

JOHNNYF

JOHNNYF

eat healthy
0 %
Complete

Last updated today.

kylees75

kylees75

exercise on the wii
0 %
Complete

Goal created 8 days ago.

Qute

Qute

Start exercising
0 %
Complete

Goal created 2 days ago.


Advertisement
Content on DailyStrength.org is for informational purposes only. We do not provide any medical advice, diagnosis or treatment. More info
Portions of support group and treatment information provided by Wikipedia under the GNU FDL license
Copyright 2006-2009, DailyStrength, Inc. All rights reserved.
Terms of Service | Privacy Policy | Report Abuse | HSW International | HSW China | HSW Brazil