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ackyslady 
I can feel the down coming - so tired and stressed - going to go have a bath and do my hair - I haven't done it in weeks! I want to feel beautiful - why can't I let myself feel it - my husband never ever lets me put myself down and I just wish he would agree that I am the fat mess pathetic wife I feel I am been treading water for so long I think I might drown.
You would think a mothe rof four would feel proud of what her body has acheived and I would tell any woman her stretchmarks are beautiful signs of her sacrifice for her babies, that her non pert boobs are the sign of the gift of nourishment she chose to give her babies, that her soft warm body is a safe place fro her husband and babies to rest and feel loved - so why can't I beleive it???
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Hey, u have got to think of yourself as beautiful inside and out and you are. You deserve respect and I know it's a difficult process but you will start to love yourself and others will c this. all the best, Andrew
andrewhfreyne