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TJA1969

Male, 40, CA

TJA1969's Journal

Journal Entry for February 4, 2008 Mood

Monday, February 4, 2008

I have lost over 16 pounds already and I'm gaining muscle back which is bringing my weight back up. I can see many changes especially my midsection area, and the muscle tone and developemnt is great.If I keep this up I will reach my goal and some.

Supplements using: Hydroxycut Hardcore 2 times a day, Tonalin CLA at every meal and Green Tea morning and noon time at lunch

UPDATED GOALS

Get back into shape!

Progress 20%

Current Weight (Lbs)

212

Encouragements: 0

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TJA1969's Journal