We're on Facebook!
Check out our page!
DS Store is Open
DS t-shirts and more
Advertisement

  • About Me

    Image of smalltowngal

    smalltowngal

    Female, 50
    USA
    Member since December 12, 2007

  • Recent Activity

    • Sorry, there is no activity in the My Activity feed.

  • Journal

    • New beginnings and just hanging on

      Mood August 28, 2008 1:38pm

      August 28th - Thursday

      Well it has been quite a few months (again). Just don't get on here as much as I might. Just got back from my GI tests. Had …

    • This entry is private

    • This entry is private

    • This entry is private

    • This entry is private

    Read Journal

  • Hugbook

    Give smalltowngal a hug



    smalltowngal hasn’t received any hugs yet.

  • Photos

  • Goals

    Get back into shape!

    Progress

    0 %

    Goal End Date is May 10, 08 569 days ago.
    Current Weight (Lbs)
    164

  • Support Groups

    • Close Menopause

      48 - Has it been a year?? Already? Adopted so no one I can "go by", so guess I'm figuring this out on my own! Okay so maybe I need some direction!

      Treatments

      Estradiol Somewhat Helpful
      Quit after I gained 10 pounds!!!

    • Close Diets & Weight Maintenance

      RN - 10years now! Went back to college when I was in my 30's and along with a degree I gained maybe 40-50 pounds. My highest ever. Did lose 25 pounds but by age 40 was on blood pressure meds. Determined to lose weight but my knee was killing me. Okay arthritis too now? Finally lost some weight 20 more pounds and got a total knee replacement. Been great with this now 50 pound weight loss until this summer. Okay so it's only 15 pounds but I WILL NOT gain anymore. So can use some support again!

      Treatments

      Counting Calories Working / Worked
      Used the free website - Spark people. WORKS great. If I do it!
      Eat Less Working / Worked
      Physical Exercise Working / Worked
      Slim-Fast Working / Worked

    • Open Fitness Goals
      Type: Maintain a workout schedule

      Have in the last 4 - 5 years lost 60 pounds. Recently gained about 20 back due to my laziness. Need some support. And to get back into a gym.

      Treatments

      Personal Trainer Working / Worked
      Trainer gave me some good but hard weight lifting programs. Things I did well worked. Others that were to hard for me I cut out. Tried to personalize it more!
      Swimming Working / Worked
      Best for my joints!
      Walking Working / Worked
      Badknees so walking I could do.

  • Friends

    See all friends


About Us | Testimonials | Crisis Hotlines | Help | 11/30/2009 6:07 PM  
» Popular Support Groups
· Bereavement
· Bipolar Disorder
· Depression
· Physical & Emotional Abuse
· Breakups & Divorce
· Diets & Weight Maintenance
· Anxiety
· Alcoholism
» Top Treatments
· Psychotherapy
· Paxil
· Prozac
· Zoloft
· Wellbutrin
· Effexor
· Physical Exercise
· Lexapro
» Stay In Touch
· Find us on Twitter!
· Find us on Facebook!
Advertisement
Content on DailyStrength.org is for informational purposes only. We do not provide any medical advice, diagnosis or treatment. More info
Portions of support group and treatment information provided by Wikipedia under the GNU FDL license
Copyright 2006-2009, DailyStrength, Inc. All rights reserved.
Terms of Service | Privacy Policy | Report Abuse | HSW International | HSW China | HSW Brazil