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RSHagen's Goal
Progress
35 %
Current Weight (Lbs)
178.8
Last updated 24 days ago.
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lose 25 pounds.
I plan to achieve this by: walking even when I hurt, avoid sweets, get more sleep
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Goal Updates
slow, slow slow
Current Weight: 178.8 Lbs
I have started on a restriction diet.. to avoid refined sugars, excess fats, and all yeast products... including fermented sauces. when I ... More
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new diet new goals
Current Weight: 179.2 Lbs
since I have discovered my problem with yeast I have changed my diet.... I still try to eat small meals and snacks so that I dont want to ... More
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stress and weight loss are a bad combo
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Current Weight: 183 Lbs
This has been a lousy year, I started off well, but I guess the intensity of my grief was what helped the boost in my weight loss, n... More
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