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About Me
chili34
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About Me
Me I like to laugh. Life deals out many hurdles, i'm now seasoned olympic hurdler ;)
Me I like to laugh. Life deals out many hurdles, i'm now seasoned olympic hurdler ;)
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Journal
This entry is private
This entry is private
This entry is private
This entry is private
This entry is private
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Hugbook
Hug
Hey girl, big hugs, got a new computer at last , dont get on here much now, did they do away with the message thing on here ? xx
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Flower
Hey girl, quick flora delivery, xxxx :D hope your doing good over there !
Hug
leaving..l know were you are..so you will never loose mexhaxxx
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Hug
have put three new images up for you so you can change your bee!!!xx
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Little Love
so glad you got it and l hope you found the enclosed funny!!!x
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Photos
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Support Groups
Close Back Pain
I had a car accident. It's been quite a journey and still travelling the ups n downs. As a result required a discectomy.
Treatments
- Bedrest Not Working
- when really painful just want to go to bed but not helpful to recovery
- Cortisone (Injection) Not Working
- Epidural Injection Not Working
- Heat Somewhat Helpful
- initial relief
- Hydrocodone Somewhat Helpful
- codeine very addictive, makes me grumpy. Trying to reduce. Now have tolerance
- Ibuprofen Somewhat Helpful
- upsets my tummy
- Physical Therapy Working / Worked
- Motivated to take back my physical health.
- Relaxation Working / Worked
- important to self manage symptoms. Useful when stressed as tighten up muscles
- Stretching Working / Worked
- Not sitting for long periods.Although now back at work opportunity to get up and stretch every 30 mins not viable
- TENS Working / Worked
- helpful when not wanting to always take tablets
Close Insomnia
Always had poor sleep, worsened since back injury.
Treatments
- Ambien Somewhat Helpful
- Work short term at times , other times awake all night
- Ativan Somewhat Helpful
- allows brief period of sleep occassionally
- Lavender Not Working
- paradoxical effect stimulates me!
- Lunesta Somewhat Helpful
- Same as others
- Pamelor Somewhat Helpful
- helps for a couple of nights
- Valerian Somewhat Helpful
Open Post-Traumatic Stress Disorder
Most recent was a car accident. Previous traumatic experiences
Treatments
- Cognitive Behavioral Therapy Working / Worked
- My own through self help. probably needs a bit of professional input to secure it up. But used to taking care of myself
- Music Somewhat Helpful
Open Accidents
chili34 hasn’t entered any details for this support group.Open Degenerative Disc Disease
Following accident
Open Depression - Teen
chili34 hasn’t entered any details for this support group.
