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kmk20in5's Journal

Good day at TOPS Mood
Thursday, October 15, 2009

Weigh-in at 159.5 today.

 

Feeling like the week was good. 

 

Ran a good 50 minutes at a 10 min mile pace on the treadmill. 

 

Tomorrow I'll have to workout at home due to GO DOG GO show but it is worth it. 

 

Anne gets here Saturday around 5. I got her a gym pass so she can go with me. 

 

I can't think of anything else to write right now. Maybe later....

UPDATED GOALS

Lose 6 lbs by October 22

Progress 75%

Current Weight (Lbs)

159.5

Encouragements: 0

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Comments

  1. JoyceMarilyn

    You are doing so great! Enjoy the weekend with Anne!


    JoyceMarilyn

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