
kmk20in5's Goal
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Avoid binging/eating out
To Complete by: 7/23/09 - 131 days ago.
I plan to achieve this by: Not baking; not going out except as already planned; making a healthy 4th of July celebration; avoiding alcohol; earning a self-care activity - massage; ultimate scale number is 149 on July 23.
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Goal Updates
Calories: 1,550
Current Weight: 155 Lbs
Body Mass Index (BMI): 27.5
Well, the last 12 days of over eating has caught up with me. I weighed in today at 155. There are so many reasons why this happened, I just don&... More
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Calories: 1,550
Current Weight: 150.5 Lbs
Body Mass Index (BMI): 26.7
I feel very bummed out as I am up 1/2 pound. I did all my workouts and I did have 2 splurges as usual and I gained. I do think I had too much sodium t... More
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Calories: 1,550
Current Weight: 150 Lbs
Body Mass Index (BMI): 26.6
Well, my food week was touch and go at the beginning - 4th of July and all then i got back on track but I didn't think I would lose but I did. Now... More
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