tinoslove's Journal

Day one of weight watchers and i tell you I realized how much less i was eating when i ate the fattening foods. I ate alot of fats but didnt eat alot thruout the day..thats the problem.

Today i found myself trying to figure out food combos that i can eat to maintain my daily points! Glad to say that i ate until i was satisfied and not until i was stuffed.

An overview of what i ate today:

Breakfast: Apple Cinnamon Oatmeal(made with water, tsp sugar), Polly-O String Cheese, Poppy seed bagel with weight watchers cream cheese, vanilla icecream, polish sausage with pasta, side salad with light french dressing, OJ and diet soda.....

I also take One A Day Weight Smart Multivitamin....

I had good energy today and didnt feel slugish as usual....because im keeping up my metabolism