Friday, September 26, 2008 |
doing good , i just had some crakers this moring so for the next 24 hours i am planning not to have much to eat, i will go back to sleep now, and then wake up and have some more crakers like 4 pieces and a lemon juice. for lunch i will have some chicked sushi. i will not have dinner tonight because i have to drink with my friends tonight and alcohol is soo much calories.i will consume way more than what i will need today dute to the drinking, i already had about 1000kj and i will have 2000kj for the sushi and 400 for the crakers. tonight i wiull be dribkngn about 10000 worth of alcohol because i am planning to drink choc baylyes .. mmm i can not wait to go out and drink. i have not done that for sooooo long and also to see my friends. i have been by myself for too long I am startin gto talk to my self like i am crazy woman
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That doesn't sound like good healthy eating. And, feeling your body with alcohol instead of food, doesn't not sound healthy either. You need to nourish your body and mind. I'm not getting on you, I just worry and care about your well being.
hja
have fun! dw about crazy eating at the mo after u have had a gd nite out u need to eat healthier though like veges fruit a bit from all food groups all we can do as try our best eh! its hard i know to eat properly if it were easy we wudnt b here goin on about it
Soph827