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kimol40 
10:21am, August 14, 2009
Yesterday Don and I went for a walk down town and we ended up walking around 2 miles in the beautiful out doors! I stopped at a second hand store and bought 3 skirts too and also stopped and got my eye brows done. They feel so much better!!!!
This morning I went into work with Shelly and hour before she had to start working. We worked on the recumberant bikes and I did 24 miles at 35 mph in 45 minutes and burned 900 calories!!!!!! I still can't believe I did it!!!! But it is what the bike said I did and it was AWESOME!!!!!! I am going to be going with her every week day before she starts working. So we will be getting a great work out in!!!!!!
Comments
WOW!! That's awesome. I hope you keep it up, I'm sure you will. xx
gaynore
Thank you so much! I am sure planning on it. Hugs Kim
kimol40
You Go Girl!! Great, greatjob!!
Hugs~Vicki
VickiSm
AWE Thanks Vicki! It sure feels great!
kimol40