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UPDATED GOALS
Progress 50%
Encouragements: 0
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CONGRATS!!..I am trying to do the same thing..well eat better and get some exercise on a daily basis..we will see what happens...HUGS AND CONGRATS AGAIN!!
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Your doing great dear... I feel though that please dont obsess over what you need to lose... Try to be proud of yourself on what you have done now... I know I speak this and dont take my own advise but your doing wonderfully dear... One day at a time... That all we need... Be happy for today and not worry about tomorrow... love ya dear ..... Your doing great
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way to go! People who don't have to diet may not think much of that 20 pounds but those of us who struggle with weight issues know how important it is and how much effort it takes to lose 20. I'm proud of you! Keep up the good work and when you are ready to start on that next 20, let me know and I'll cheer you on til you get it done.!!!
I am so glad I journaled last week I think I will do it again. Just getting the crap off my chest and the positive responses has encouraged me to push forward instead of waiting for things to happen.
I had a few really bad pain days after some 'normal' activities. grocery shopping and having my 4 yr old grandson overnight, called pain doc who said make an apt asap and we will increase your medication, in the mean time just take it easy and no shopping etc. She is very sweet and compassionate and I am VERY blessed to have her, but I don't want to have to increase my medication everytime I turn around and I am sick of taking it easy! I remembered her reccomending the epidural again at our last meeting, so I made an appointement and had that done 3 days ago. Last time it only helped for a few days, but that was a year ago, so I figured I'd give it another try. So far so good, but she explained to me yesterday that there is a numbing agent along with the cortisone to work until the sterroid kicks in, so again, take it easy and enjoy it while it lasts. The last couple days have been sinfully painfree! I only hit the heat pad once yesterday, and I went shopping alone! I didn't buy anything, but it was fun looking! Then when I went for my med refill, she switched me to a different medication instead of increasing what I already had. I think this is good, and she said we can switch back and forth as I develope a tollerance for the other.
Now for my domestic situation, I got assertive on that, too. I told him if he wanted to live like roommates instead of partners, then as long as he's not working we need to get started on the spring cleaning and purging cuz we will be having to move soon. He is a pack rat and the thought of having to get rid og any of his prize junk or move to an even smaller place, he is going back to work on Monday! That was good news, but I still don't trust him, so I am still working on a back up plan for myself but at least I can do that without him under my feet and robbing me of my personal energy. I used to feel selfish when I thought this way, but when I let my guard down and completely trust someone is when I get hurt and that feels even worse so I am planning to continue getting independant again.
Thanks to all my friends and the positive support. I am really starting to feel like I can go forward again.
Comments
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one foot in front of the other!! You are doing well.I have had so many epidurals, and sometimes they work and some times not, and I don't know why. I could use another one on the left lower back and hip but I will try and live with it for awhile. Too long of a drive to the doctors office. Now go and enjoy the rest of the day. hugs sandy
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fantaatic!!! good for you. deby
kramd5
Thats great dear... Im so happy it finally worked out....
woovey
I am so h appy for you!! When I filed I did it alone, no lawyers for me. I filed in June of 2006, and approved in October of 06. I thought I was fast, you beat me!! I didn't have any appointments, just alot of papers to fill out. It sure was a weight off my shoulders, I do know how you feel with this one!! Good for you !!! Things are looking up for you . Hugs sandy
sandym
I'm so happy for you! And to do it without an attorney is even better. The system does work, sometimes. Must be all the good Karma you have.
Are you still celebrating?
andrews