Journal Entry for November 12, 2008
ive come to realize many things.
ive realized that i need to learn how to breathe and focus on actively breathing to nourish my soul. the essay i …
ive come to realize many things.
ive realized that i need to learn how to breathe and focus on actively breathing to nourish my soul. the essay i …
i feel like curling up on the couch and just laying there.
i jsut wish i could forget about it. why cant i? why cant i let it go? today was the first …
my muscles are so tense it feels like its almost all cramped.
idk waht to do
because yoga isnt helping.
i love life.
i am relaxed
i am calm
i am …
Love you!
Hi! Hows home? How are You?
Hey hey! Love you, You are great!
hey girly girl! I Misses you. do you go to physical therapy in SD? If not how is your shouler doing?
Hiya! Welcome aboard! If you ever want to talk about the anxiety or the stress, just give a holler. I've also got chronic pain and I'm using most of the things on your list. Hope you're doing ok today.
learning to control my anxiety
stress is taking a toll on my body
thoracic outlet syndrome
death of grandpa has left me guilty