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panthara 
well i started seeing a counselor this week and he says he has a sure fire way to stop my attacks. i have had one helk of a week. i fell down my stairs from the second story of my house and hurt my foot ,my ankle and my knee and on top of it i sprained my pelvis. i cant walk so therefore more anxiety. my birthday is saturday and i cant do nothin. perfect . well enough of that .
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What is your counselors sure fire way to stop your attacks??? I want to know..
Hope you're feeling better after your fall..
Hugs
Renee
Reneemj
Hi there,
Sorry to hear you're back in panic central....but like the last person who added a comment - what was the "sure" fire way your counselor to stop the attacks???
Hope you have a less anxious day tomorrow (wouldn't that be nice).
kiki2