Threads's Journal

I met my goal for workouts in Febraury.   I worked out this morning and it was hard to get started.  I did 10 execises for the upper body.  I was about to do my legs but time was limited.  I wanted to get 45 minutes of cardio.  It turned out to be a good thing I did not do my legs because I was pulled into a spinning class.  We did 45 minutes of Strength and I am exhausted.  I estimate that we went 15 miles.

So I am now 15 miles from mlissi and Kaufman, Texas and 445.5 from dnvgrl and Odessa, TX.