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Threads's Goal

Progress
98 %
Last updated 298 days ago.

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12 workouts for January

Threads

To Complete by: 1/30/09 - 299 days ago.

I plan to achieve this by: I wil workout 3 times a week for the month of January

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Goal Updates

Thursday & Friday workoout & weigh in Mood
98 %

Thursday morning weigh in: I gain .8 lbs Thursday Workout: I did 8 exercises for shoulder & back. I aslo did 55 minutes of cardio - 774 calor... More

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Thursday & Friday workoout & weigh in Mood
98 %

Thursday morning weigh in: I gain .8 lbs Thursday Workout: I did 8 exercises for shoulder & back. I aslo did 55 minutes of cardio - 774 calor... More

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Wednesday Workout Mood
95 %

I did my spinning class this Morning and we went an hour.  That is 15 miles in my quest for Odessa.  I also did 8 exercise for my back, shou... More

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