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12 workouts for January
To Complete by: 1/30/09 - 299 days ago.
I plan to achieve this by: I wil workout 3 times a week for the month of January
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Goal Updates
Thursday morning weigh in: I gain .8 lbs Thursday Workout: I did 8 exercises for shoulder & back. I aslo did 55 minutes of cardio - 774 calor... More
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Thursday morning weigh in: I gain .8 lbs Thursday Workout: I did 8 exercises for shoulder & back. I aslo did 55 minutes of cardio - 774 calor... More
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I did my spinning class this Morning and we went an hour. That is 15 miles in my quest for Odessa. I also did 8 exercise for my back, shou... More
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