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Last updated 489 days ago.
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11 workouts by July 31st
Goal Completed on 7/29/08
I plan to achieve this by: I will be trying to get 11 workouts in between July 7th and July 31st
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11th workout of July
Today, I got back to the gym. I focus on my legs with 7 exercises and 4 for my chest. I did 40 minutes of cardio, 25 minutes on the elipti... More
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10th workout of July and weigh in.
Today was a back and shoulder day with 10 exercises, 5 back and 5 shoulders. Because of short amount of time, I only did 25 minutes on the elipt... More
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9th Workout of July and a completed goal!
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On my 9th workout of July, I focused on my legs and chest. I did 3 exercises for my chest and 6 exercises for my klegs. Then I did 23 minu... More
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