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Threads's Goal

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Progress

100 %

Last updated 505 days ago.

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do 15 workout in June

Goal Completed on 7/07/08

I plan to achieve this by: I will complete 15 workouts by June 27th when I leave for the beach.

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Goal Updates

My return to the gym Mood

100 %

I return to the gym after a weeks vacation. I wanted to take it light this week so I did dumbels and no barbells. I did 11 exercises for m... More

0 comments

13th workout for June Mood

90 %

With a very imprtant golf on the horizon, I just worked out my legs. I don't won't to be tight when I go to play tomorrow. I did 7... More

3 comments

12th workout of June Mood

75 %

I got in this morning a light workout. I am doing a light work for several reasons. One is that I am still in pain in left elbow and my ri... More

2 comments

11th Workout of June Mood

70 %

This Morning, I worked out my chest with 4 exercises and my legs with 7 exercises. I rode a stationary bike for 30 minutes at level 9, burning 2... More

0 comments

10th workout of June Mood

65 %

Today, I did 10 exercises for my shoulders and back. 5 exercises on each. I did 30 minutes on the stationary bike, burn 327 calories and g... More

1 comments

9th workout for June Mood

60 %

I went to workout at lunch where I workout my legs and chest. I did 5 chest exercises and 7 leg exercises. The n I rode the bike for 43 mi... More

2 comments

8th workout of June Mood

55 %

At Lunch today, I worked my shoulders and back, doing 5 shoulder exercises and 6 back exeercises. My cardio included 25 Minutes on the eliptical... More

1 comments

7th Workout of June Mood

50 %

At lunch today, I workout my chest and legs. I did 5 exercises for my chest and 7 exercises for my legs. Because my legs are so heavy, I c... More

0 comments

6th workout of June Mood

45 %

Here is quick update on a busy day. I did 13 exercises for my shoulder and back. I did 25 minutes on the eliptical and 15 minutes on the bike.&n... More

2 comments

5th workout for June Mood

40 %

A lunch time workout with a focus on legs and chest, with 6 leg exercises and 5 chest exercises. I am really trying to stretch more also. Now, f... More

1 comments

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Threads's Goal

do 15 workout in June

Goal Graph

Goal Updates

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